Wednesday, April 2, 2014

Lazy Lasagna (yummy-healthy version)

When I was low on time {and cheese}, I still was wanting to make lasagna because.... well, we love lasagna... and all types of Italian food actually..... plus I already had the garlic bread and salad, so I figured I would wing it and see what would happen. Fortunately, my family was okay with that.... and it actually turned out to be a dish my hubby and Jake said they wanted me to repeat - SCORE!

Like Ina..... I enjoy keeping food simple, without sacrificing flavor.... and like she always says, when you keep things simple, you better have really good ingredients.

So, everything in the picture below is what I used... very simple, full of fabulous flavor.... 
and might I add, very healthy

~

 || Things to Remember ||
  • Oven-Ready-Lasagna is your friend! (i.e. Stock Up)
(I have tried the expensive brands 
as well as the super-cheap brand (see below) 
and they both taste exactly the same.... so why not save the money, eh?)
  • Always mix two DIFFERENT kinds of sauces to boost flavor
After you brown the ground turkey, pour both of the sauces in the pot, then fill each sauce jar with 1/4 cup of water, shake with the lid on and pour into pan with the rest of the sauce and browned turkey meat...... (a) you'll have more sauce to pour into the pan, (b) you'll use up every last bit of the sauce you paid for, and (c) you will be cleaning out your jars before you throw them away or re-purpose them. It's a win-win folks.
  • This dish is supposed to be fast and easy.... so making everything perfect is not required
i.e. See my slicing job below..... not perfect. Far from perfect.

|| Simple & GOOD Ingredients ||

  1. Oven Ready Lasagna (not cooked, just straight from the box... you need 9)
  2. Fully browned fresh low-fat ground turkey (your favorite brand)
  3. 2 jars of your favorite pasta sauce (pour in pot with turkey after meat is browned)
  4. 1 tsp kosher salt (yes, kosher makes a difference... it's not as briny as table salt)
  5. 1/4 cup Greek yogurt (you can find coupons at Coupons.com)
  6. 2 large (and washed thoroughly) zucchini (thinly sliced the long way)
......and below is the really healthy {and sneaky} ingredient..... ZUCCHINI!!!

 Easy-to-Make Steps:
1 - rub small amount of butter on glass 9 x 13 baking dish
2 - coat thin layer of turkey sauce mixture
3 - smooth 1/4 cup yogurt on top
4 - layer three lasagna noodles
5 - pour sauce on top
6 - sprinkle with parm
7 - layer with zucchini
8 - repeat steps 2, 4-6 two times
9 - cover with foil / bake at 425 degrees for 30-45 mins
 


....and you won't even notice the fact that there is
absolutely 
NO ricotta cheese and egg in it ....
as well as the fact that there is a veggie in your main dish! 
ENJOY!!!!!

2 comments:

  1. This recipe sounds delicious! I will have to try it out :)

    Lauren,
    http://www.atouchofsoutherngrace.com/

    ReplyDelete
  2. I am doing this! Thanks :)

    www.ensembledeux.blogspot.com

    ReplyDelete